Maison Pause
First Visit

Welcome to Maison Pause 🤍

We're so happy you're here.

Starting something new can feel intimidating, but we want to make your first visit feel easy, welcoming, and something you'll look forward to doing again.

Whether you're brand new to Pilates or already have experience, we'll guide you every step of the way.

01Step One

Choose Your First Class

New to Reformer Pilates?

We recommend starting with Introduction to Reformer.

This beginner-friendly class introduces you to the Reformer machine, teaches the fundamental movements, and helps you build confidence before progressing to more challenging classes.

Already familiar with the Reformer?

Our Full Body Light Reformer or Full Body Reformer classes are a great place to start.

Prefer Mat Pilates?

Our Full Body Mat classes offer a dynamic full-body workout using your own body weight while helping you build strength, stability, and mobility.

Not sure which class is right for you?

Our team is always happy to help you find the best fit.

Let's Chat
02Step Two

Arrive a Little Early

Please arrive 5-10 minutes before your first class.

This gives us time to:

  • Welcome you to the studio
  • Show you around
  • Introduce you to your instructor
  • Answer any questions
  • Help you feel completely comfortable before class begins

No rushing. No stress.

03Step Three

What Should I Wear?

Wear comfortable activewear that allows you to move freely.

For Reformer Pilates, grip socks are required for safety and hygiene.

Forgot yours?

No problem, we have a curated selection available in our boutique.

04Step Four

Stay a Little Longer

At Maison Pause, the experience doesn't end when class does.

Many of our members stay after class to enjoy a ceremonial matcha, browse the boutique, or unwind in the Recovery Room.

It's our favorite part of the day, and we hope it'll become yours too.

Recovery

Discover the Recovery Room

Movement and recovery go hand in hand.

Complete your visit with:

  • Infrared Sauna
  • Cold Plunge
  • Red Light Therapy

Whether you're recovering after class or simply taking time for yourself, it's the perfect way to reset both body and mind.

Book the Recovery Room
Café

Grab a Matcha

Our café serves ceremonial-grade matcha, coffee, and seasonal drinks designed to become part of your wellness ritual.

Your First Visit Offer

Maison Pause Reset

2 Weeks Unlimited • $99

Discover everything Maison Pause has to offer.

  • Unlimited Mat & Reformer Pilates.
  • Meet our instructors.
  • Try different class styles.
  • Build a routine.

It's the perfect way to decide which membership fits your lifestyle.

Start Your Reset
Looking Ahead

What Happens After?

The goal isn't to take one great class.

It's to build a routine you'll genuinely look forward to.

At the end of your Reset, our team will help you choose the membership that best fits your schedule and goals, whether that's one class a week or making Maison Pause part of your everyday routine.

Because consistency always beats perfection.

Explore Memberships
First Visit FAQ

Good to know.

We can't wait to meet you!

Whether you're joining us for movement, recovery, or simply a great matcha, we're excited to welcome you to Maison Pause.

See you soon. 🤍

View the Schedule